Padmakosha Hasta Viniyogas Nrityasadhana Dance Academy

Padmakosha hasta Viniyogas:

Phalae bilwa kapithadau

Sthrinam cha kutch kumbhayoh

Avarte kandukae sthalyam

Bhojanae pushpa koraka

Shakaraphala pushpavarsha

Manjarikaadishu japakusuma bhavecha

Gantarupavidhanaka valmika

Kamale pyande
Padmakosho vidhiyate

Meaning of Sloka:

Phalae bilwa kapitha – various fruits

strinam cha kutcha kumbhayoh – round breast of a women

Avartakae – circular movement

Kandukae – ball

Sthalyam – bowl

Bhojanae – food

Pushpa koraka -flower bud

Shakaraphala – mango

Pushpavarsha – showering flowers

Manjarikadishu – cluster of flowers

Japakusuma – Hibiscus flower

Gantarupa vidhanaka – bell

Valmika – ant hill

Kamala – lotus

Anda – egg